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EXPERTS TOLD WHY CHILDREN DON’T WANT TO GO TO SCHOOL

Learning is work, and children today are not accustomed to work and https://argoprep.com/math/1st-grade/shapes/three-dimensional-shapes/, psychologists say. In addition, the child often doesn’t want to go to school because he doesn’t like his teacher. About half of Russian students do not want to go to school because they dislike their teacher, Alexander Kuznetsov, president of the Association…

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Yoga Against Stress

In yoga https://www.julianalucky.com/post/proven-8-ways-to-make-school-morning-routines-easier there are a variety of practices, styles and directions. How to choose exactly what will get rid of stress, help stabilize the emotional background and lead to harmony? First of all, put the emphasis on working with the physical body. By loosening muscles and joints on the mat, working with blocks and…

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How to dress for hatha yoga practice?

When practicing hatha yoga https://www.julianalucky.com/post/proven-8-ways-to-make-school-morning-routines-easier, everything matters: the place where you practice, the environment, the people with whom you practice together, and, of course, the clothes. Your outfit should be as comfortable as possible so as not to restrict movement and let your body move and breathe freely. In India, it is a common practice…

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WHAT TO DO IF YOU DETECT NO PASCHIMOTTANASANA IN THE MORNING?

There are cases of natural flexibility, but more often when we see spectacular photographs of asanas, this is the result of regular practice, with the application of effort and patience. And even when you manage to reach some level of flexibility, there are many reasons for the rollback in https://www.julianalucky.com/post/10-top-yoga-books-for-kids (even without accounting for injuries).…

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Meditation postures for beginners

If Padmasana is not yet available, do not immediately give up mastering meditative practices and https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises. One should meditate in the Semilotos pose or in Vajrasana. At the very least, you can assume a cross-legged pose. But at the same time you should work on the opening of the hips. Asanas such as Pashchimotanasana, Gomukhasana,…

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HOW TO MAKE YOGA A REGULAR HABIT

Here are some tips to make your practice https://www.julianalucky.com/post/mommy-and-me-yoga-benefits a healthy habit so that it becomes as routine as brushing your teeth. 1. Set a strong intention. Reflect on why you need yoga. It doesn’t matter what the answer is, because the experience of practitioners shows that even in a short period of time your…

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The regularity of hatha yoga practice. How to increase motivation

It often happens that practitioners of hatha yoga and https://www.julianalucky.com/yoga-for-kids have difficulty with the regularity of practice. As a result, there is a setback and it becomes more difficult to achieve the goals. For successful progress in hatha yoga it is necessary to practice regularly and systematically. And the most important thing is discipline. One…

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